Mabuhay!
Here's a dish that is easy to make, filling, healthy, delicious, and you can serve it hot or cold. It's also the perfect meal to add to your back-to-school menu:
Century Corned Tuna Frittata with Goat Cheese,
Shallots & Garlic
Ingredients:
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| 2 cans of Century Corned Tuna, drained |
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10 pcs. fresh eggs
Choose Bounty Fresh Eggs, no chix poop on the egg shells. |
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| Clockwise: 1/4 cup non-fat milk, grated parmesan cheese (optional), 1 small block of goat cheese |
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| 3 pcs. shallots, 3 pcs. garlic |
Easy peasy:
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Step 1: Preheat oven to 400°F.
In a large mixing bowl, crack all 10 eggs, add salt and pepper to taste
Tip: If you're adding parmesan cheese, lessen the use of salt as the cheese is already salty. |
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| Step 2: Add the non-fat milk |
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| Step 3: Whisk together the eggs, milk, and parmesan cheese. Season it with salt and pepper. |
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Important: You will need a cast iron skillet or any pan without a handle that would NOT melt when placed inside the oven or a baking dish to cook this recipe.
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Step 4: In a cast iron skillet, sauté garlic and shallots in extra virgin olive oil.
Tip: Be sure to oil the sides of the pan too. |
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| Step 5: Add the corned tuna and cook for 2-3 mins. |
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| Step 6: Spread out tuna evenly on bottom of skillet. Pour the egg mixture to the sautéd corned tuna |
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| Step 7: Using a spatula, lift up the corned tuna mixture along the sides of the pan to let egg mixture flow underneath. |
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| Step 8: Spread the goat cheese on top. When the mixture is about half set, put the whole pan inside the oven. |
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| Step 9: Put the pan inside the pre-heated (400°F) oven and bake for 12-15 minutes... |
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| ...until frittata is puffy and golden. |
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| Step 10: Remove from oven and let cool for a few minutes. |
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| Step 11: Sprinkle spring onions or fresh basil leaves on top. |
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Step 11: Serve the frittata with sour cream
Tip: I recommend that you buy a good quality sour cream, it really makes a difference. We buy Bulla Premium Sour Cream from Santi's. |
Plating:
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| Top the frittata with a dollop of sour creammm... |
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So yummy and filling! Perfect to eat any time of the day!
Aryanna already told me she wanted this as part of her lunch box menu. Remember, it's back-to-school soon! |
Shoppingero/shoppingera, have you prepared a back-to-school menu?
12 comments:
really nice recipe! I'll try that at home! thanks for sharing! now I'm hungry! ^_^
I think this is really easy to do for someone who doesn't cook...like me! :))
I must try this soon! :) *bookmarked*
looks delicious! and healthy too! thank you for putting the recipe, will definitely do it. :)
OMG I'll do this!!!!
Sharing my friend version of your Tuna Open-Face Dimsum :)
ccsamaniego.wordpress.com/2011/05/16/recipe-fried-tuna-dimsum/
Wow! what a nice yet simple recipe! will definitely try this one out! thanks for sharing :)
I LIKE!!! My boy's fave is Century Corned Tuna sauteed with onions and mushrooms...I think he will like this frittata too!
I just noticed on your Important note: "... any pan without a handle that would MELT when placed inside the oven or a baking dish to cook this recipe." - you mean NOT MELT right? :)))
I got sooooo freaking hungry because of this. I honestly love Century Tuna. And I am totally loving ALL your recipes, Jenni! You totally rock!
To "Mom-Friday",
Thanks! Edited.
Hi Say!
You must try this recipe! So good!
ill cook this recipe tomorrow. it looks so yummy.
i want to try this. will make kulit to my friend!
Excuse me, im starving. hahaha
My boss just asked me to get a copy of the blog for she would definitely try this! :-) and me also. :D
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